YES GIRL RELEASE - ONLINE
5 DAYS TO HELP CALM ANXIETY , EASE PANIC AND FEEL SAFER FROM WITHIN
Service Description
πΏ YES GIRL RELEASE πΏ FREE 5-DAY ANXIETY & OVERTHINKING CHALLENGE π Do you struggle with: β¨ overthinking β¨ racing thoughts β¨ panic or anxiety β¨ health anxiety β¨ social anxiety β¨ constantly expecting the worst-case scenario? Then this gentle 5-day challenge was created for YOU. π€ YES GIRL RELEASE is a completely FREE online challenge designed to help you better understand anxiety, calm your mind and feel safer within yourself again. And the best part? You can join from ANYWHERE in the world π All you need is: π» Access to Facebook π§ An email address Inside the challenge youβll receive: πΏ Daily support inside a private Facebook group πΏ Worksheets & reflective prompts πΏ Gentle tools to calm anxiety & overthinking πΏ Supportive community encouragement πΏ Certificate of completion πΏ Completion badges This is a soft, supportive space β not about perfection, pressure or βfixingβ yourself. Small steps. Big relief. Real change. π β¨ Starts 25th May β¨ Completely FREE
Contact Details
Bristol, UK
Bristol, UK